The Lateral Speed Resistor helps develop explosive leg power and first-step quickness. This useful piece of fitness equipment features adjustable velcro ankle cuffs that connect strong resistance tubing that adds a new degree of workout difficulty for personal training and sports conditioning workouts. The lateral speed resistor is perfect for training drills and workouts for personal training, boot camps, sports conditioning clinics and MMA training.

Fitness Equipment Features:

• Heavy-duty resistance tubing connected to padded ankle cuffs
• Adjustable velcro ankle cuffs
• Develops explosive leg power and first-step quickness
• Also helps develop adductors and abductors