The Adjustable Rung Agility Ladder provides personal trainers the ability to vary the distance between agility ladder rungs. This fitness equipment is ideal for personal training, sports conditioning and boot camp workouts that focus on speed training and agility training. By varying the space between rungs, you control whether athletes take longer or shorter strides. This emphasizes the ability to switch between long, powerful steps and short, quick steps. The yellow agility ladder rungs provide excellent visibility on all surfaces including gym floors, fields, or pavement.

• 6 m Length
• 20" Wide
• 12 Adjustable plastic rungs
• Includes carry bag for storage and transportation