Acupressure balls are another great tool to target specific muscles for myofascial release. By applying focused pressure to specific muscle trigger points, you can work to release built up tension in muscle fibers. The Acupressure Balls are available in a Soft and a Hard density to allow you to customize the amount of pressure the ball will apply to muscles and knots. To use the Acupressure Balls for stretching, myofascial treatment and muscle tension release, slowly apply pressure to problem areas by pressing on the acupressure ball or placing it against a wall or the ground and pressing your body into it. Consistent treatment will help alleviate pain, prevent injury and allow you to perform at your maximum potential!

Fitness Equipment Features:

• Acupressure Balls are available in Soft or Hard densities to provide a varying degree of pressure to targeted areas
• Perfect for targeting trigger points in muscle fibers and releasing tension
• Diameter: 7 cm (both Acupressure Ball models)